Mindfulness

Not all apparent meanings are what they seem.

For mindfulness for me now is more a heart condition than a mind one.

Opening of the heart and other acuities, that of a whole experience approach to the world.

Through these things, “meanings”, for many such sayings take on a totally different meaning.

Mindfulness, the responding to and acknowledgement of guiding from the heart rather than just the mind.

The continued journey to hold balance between the the two. The heart and the mind.